Dialysis can be daunting – learning more about it and understanding your options might help you feel calmer and better prepared. Here are ten ways to get ready for dialysis.
1. Find a kidney doctor if you don’t already have one. A nephrologist — a kidney doctor — is an expert on kidney care. If you’re in the Pacific Northwest, use our search tool to find a nephrologist near you.
2. Learn about your treatment options. If you need dialysis, there are different options that might work for you. Learn about home dialysis and in-center dialysis, then talk to your kidney doctor about what could work best for you.
3. Meet with a nutritionist at your dialysis center to discuss the kidney diet. If you need dialysis, you’ll likely benefit from changing your diet. Eating the right foods while on dialysis will help you feel better.
4. Take a class about kidney health. There are many resources out there to help you learn how to feel good while on dialysis. Sign up for our free classes to understand your treatment options, how diet and exercise can make you feel better, and other ways to help slow the progression of your kidney disease.
5. Try to create a dialysis schedule around work and regularly scheduled activities. Dialysis is time-consuming but it doesn’t have to mean you’ll miss out on all your usual activities. Work with your dialysis care team to find a treatment schedule that helps you stay involved with work and your community.
6. Talk to the care team at your dialysis clinic about insurance. Speak with members of your dialysis clinic’s financial team to learn about Medicare and what kidney care it covers.
7. Talk to someone who has been on dialysis. One of the best ways to understand what dialysis is like is to chat with people who are also on it. While undergoing treatment, talk to others who are dialyzing to get tips from them. Or, meet up with someone from The Road Back to Life, a group of people with kidney disease who have been on dialysis or received a kidney transplant.
8. Find recipes that follow your kidney diet and stock up on those foods. There are some absolutely delicious foods that align with the kidney diet. Check out our kidney-friendly recipes for some to try.
9. Make an exercise plan with your doctor. Fitness is important for everyone, including people on dialysis. Regular exercise — even short walks or stretching — will help you feel better and could help slow your kidney disease down. Work with your doctor to create a fitness plan that works for you.
10. Be your own advocate. No one knows you better than you. If something isn’t going well for you, speak up. Talk to your nephrologist or the kidney care team at your dialysis center to see how your care plan could change to make you feel better.
Although adjusting to being on dialysis can be difficult, there’s a community of people here to help. You’re not alone with your disease — talking with others and sharing your own experiences can help. Search, and share your own story, with #MyKidneyStory on Facebook, Instagram and Twitter.