Our very popular Chronic Kidney Disease Survive and Thrive program—which reaches people at many stages of CKD as well as those at risk for it—had planned a major expansion to new communities in 2020. But as we began to roll out the program, plans were halted due to the COVID-19 pandemic. Over the next few months, we transitioned Survive and Thrive to an all-virtual format, ensuring that CKD education would be available to those who need it.
Our web-based virtual program went live in June 2020 and became an immediate success. From June to December 2020, we offered 23 classes (two six-week sessions, five check-in classes and six community classes), attended by 214 people from throughout the Puget Sound region. In the classes, we provided extra learning materials—handouts, recipes and giveaways—to foster a sense of connection between instructors, the virtual classroom and participants at home. Class surveys show that attendees are increasing their knowledge of CKD, learning new lifestyle behaviors to protect their kidneys and working to stay as healthy as possible. An incredible 100% of those attending said they would recommend the program to others!
In 2020, our education team also created a series of videos to support online learning. As we move further into 2021, we plan to continue to expand our virtual program. Our hope is to provide in-person classes again when it is safe to do so but also continue with our virtual format, for those who prefer to learn in the comfort of their homes.
It’s easier than ever to learn more about kidney care through one of our online classes. Register for one of our upcoming classes at www.pskc.net/classes. Wondering which one to sign up for? Survive and Thrive is a six-week program for people with chronic kidney disease stages 2 to 4. By focusing on healthy lifestyle behaviors to protect and stabilize kidney function, the goal of this program is to help people learn lifestyle changes they can make now to help protect their kidneys. For people with chronic kidney disease stages 4 to 5, who will soon start treatment, we offer our Healthy Options classes. In this two-week program, you will learn more about treatment options and to feel better prepared when treatment starts. Family and friends are welcome to join you in either of these programs.
Our Community Classes are for anyone who wants to learn more about how kidneys work, healthy eating and other ways to protect your kidney function.
Learn more and register online at www.pskc.net/classes!