The weather has cooled, the days are shorter, and that familiar autumnal breeze has officially arrived. Fall is a wonderful time of year, perfect for getting outside in the fresh air to go for a walk and take in those beautiful fall colors. It’s also a great time to try your hand at some new recipes. Here are some of our favorite low-sodium, kidney-friendly recipes perfect for this time of year.
1. Southwest Grain Bowl
Healthy, packed with flavor, and easy to make, this Southwest Grain Bowl brings fresh ingredients together to create a tasty, low-sodium lunch or dinner option.
2. Roasted Cauliflower, Carrots & Onions
Oven roasting is one of our favorite ways to cook vegetables—it’s a great way to add flavor and texture. It’s also simple to do—simply chop veggies, place on the baking tray, season, and pop in the oven. Get the full recipe here.
3. Holiday Herb Stuffing
A wonderful option for Thanksgiving or anytime this fall, this recipe for herb stuffing is absolutely delicious. Flavored with herbs instead of salt, it’s kidney-friendly and very flavorful. A must try!
4. Hearty Chicken Noodle Soup
Is there anything better than homemade soup on a rainy, fall day? So many soups are packed with salt, and you just don’t need the salt to bring the flavor! This recipe for chicken noodle soup is low in sodium and very tasty, sure to warm you up on a cold autumn day.
5. Apple Cranberry Cobbler
If the smell of this cobbler doesn’t pull you in, tasting it sure will! See the full recipe to see how to make this delicious dessert, complete with a maple cream topping.
Time to get cooking! And once you’ve tried these, don’t stop there–we have many more low-sodium, kidney-friendly recipes for you to try.