Print Options:

Amazing Meatloaf

A great mix of herbs, vegetables and beef, you won’t even notice the low-salt twist on this classic dinner.

What you need:
 1 tbsp olive oil
 1 cup frozen mixed vegetables
 ½ cup frozen peas
 ½ tsp garlic powder
 1 tsp onion powder
 2 tsp dried oregano
 1 tsp dried thyme
 2 tsp paprika
 Freshly ground pepper to taste
 1 lb lean ground beef
 1 egg
 1 tbsp cider vinegar
 ½ cup unsweetened applesauce
 ½ cup no-salt-added beef broth
  cup cooked small pasta
To make the meatloaf:
1

Preheat oven to 350 degrees Fahrenheit.

2

Sauté frozen mixed vegetables and frozen peas in olive oil over medium heat for 5 minutes, stirring frequently.

3

In a small bowl, combine garlic powder, onion powder, dried oregano, dried thyme, paprika and ground pepper.

4

Add spice mixture to the vegetables and sauté for 1 minute.

5

Mix together ground beef, egg, vinegar, applesauce, broth and pasta in a large bowl.

6

Add sautéd vegetables to the meat mixture and stir.

7

Spray a 9×4-inch loaf pan lightly with cooking spray.

8

Press meat mixture into the pan evenly.

9

Bake for 1 hour or until done.