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Amazing Meatloaf

A great mix of herbs, vegetables and beef, you won’t even notice the low-salt twist on this classic dinner.

What you need:
 1 tbsp olive oil
 1 cup frozen mixed vegetables
 ½ cup frozen peas
 ½ tsp garlic powder
 1 tsp onion powder
 2 tsp dried oregano
 1 tsp dried thyme
 2 tsp paprika
 Freshly ground pepper to taste
 1 lb lean ground beef
 1 egg
 1 tbsp cider vinegar
 ½ cup unsweetened applesauce
 ½ cup no-salt-added beef broth
  cup cooked small pasta
To make the meatloaf:

Preheat oven to 350 degrees Fahrenheit.


Sauté frozen mixed vegetables and frozen peas in olive oil over medium heat for 5 minutes, stirring frequently.


In a small bowl, combine garlic powder, onion powder, dried oregano, dried thyme, paprika and ground pepper.


Add spice mixture to the vegetables and sauté for 1 minute.


Mix together ground beef, egg, vinegar, applesauce, broth and pasta in a large bowl.


Add sautéd vegetables to the meat mixture and stir.


Spray a 9×4-inch loaf pan lightly with cooking spray.


Press meat mixture into the pan evenly.


Bake for 1 hour or until done.