This basil mint pesto is a vibrant alternative to traditional pesto. This fresh herb puree is a wonderful spread, or fantastic alongside chicken, fish, and pasta. It will last up to 7 days in the fridge.
Diets: in-center dialysis, early stages of CKD, diabetes
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Heat a pan on medium heat and add pine nuts. Stir until pine nuts are lightly toasted, about 5 minutes. Watch closely to avoid burning the nuts.
Remove nuts from heat and allow to cool, about 10 minutes.
Add basil, mint, and pine nuts into a food processor or blender. Pulse lightly for about a minute.
Add olive oil, garlic, balsamic vinegar, and parmesan cheese and mix until smooth.
Note: This recipe is suitable for many people with chronic kidney disease. However, your type of treatment and other health concerns may make it unsuitable for your particular diet. Check with your doctor to make sure it’s OK for you.
Ingredients
Directions
Heat a pan on medium heat and add pine nuts. Stir until pine nuts are lightly toasted, about 5 minutes. Watch closely to avoid burning the nuts.
Remove nuts from heat and allow to cool, about 10 minutes.
Add basil, mint, and pine nuts into a food processor or blender. Pulse lightly for about a minute.
Add olive oil, garlic, balsamic vinegar, and parmesan cheese and mix until smooth.