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Chili Lime Dip with Veggies

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Give those veggies something to cheer about! This spicy lime dip is perfect for carrots, celery, cucumbers and other raw vegetables.

What you need:
 ½ cup silken tofu
 2 tbsp mayonnaise
 ½ cup jarred roasted red peppers
 1 tsp chili powder
 1 tsp onion powder
 1 ½ tbsp lime juice
 3 tbsp chopped fresh cilantro (may be replaced by fresh dill or parsley)
To make the dip:
1

Place all ingredients in blender or food processor and blend until smooth (about 30 seconds).

2

Transfer mixture to a small bowl, cover and refrigerate for at least 30 minutes.

3

Serve with raw carrots, celery, cucumber or other fresh veggies.

Note: This recipe is suitable for many people with chronic kidney disease. However, your type of treatment and other health concerns may make it unsuitable for your particular diet. Check with your doctor to make sure it’s OK for you.

Ingredients

What you need:
 ½ cup silken tofu
 2 tbsp mayonnaise
 ½ cup jarred roasted red peppers
 1 tsp chili powder
 1 tsp onion powder
 1 ½ tbsp lime juice
 3 tbsp chopped fresh cilantro (may be replaced by fresh dill or parsley)

Directions

To make the dip:
1

Place all ingredients in blender or food processor and blend until smooth (about 30 seconds).

2

Transfer mixture to a small bowl, cover and refrigerate for at least 30 minutes.

3

Serve with raw carrots, celery, cucumber or other fresh veggies.

Chili Lime Dip with Veggies