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No-Bake Peanut Butter Chocolate Protein Bars

Easy to make (no baking required!) and a scrumptious choice to help you reboot after an activity.

What you need:
 3 cups Nature‚Äôs Path Crispy Brown Rice Cereal
 ½ cup honey
 ½ cup 100% natural peanut butter, no salt added (or other nut butter of choice)
 ½ cup dark chocolate chips (or use dried fruit such as cranberries or raisins)
 ½ cup chopped peanuts, unsalted (or other nut choice)
 1 scoop unflavored protein powder
To make the bars:

Line an 8-inch square dish with parchment or waxed paper and set aside.


Combine honey and nut butter in a small saucepan over low heat and stir together. Cook for a few minutes until melted and thoroughly combined. Remove from heat.


Add brown rice cereal, chopped nuts and protein powder to the saucepan and stir until well-combined.


Add chocolate chips and stir to mix well.


Transfer mixture to lined baking dish and place another piece of parchment or waxed paper on top. Using your hands, press on the paper to smooth the mixture and make it as even as possible.


Place in refrigerator until well-cooled (approximately 2 hours). Or, place in freezer for approximately 1 hour.


Once mixture has set, cut into 16 bars. Store in airtight container for up to 2 weeks.

Nutrition Facts

Serving Size 1 bar

Servings 16

Amount Per Serving
Calories 180
% Daily Value *
Total Fat 5g8%
Sodium 45mg2%
Potassium 150mg5%
Total Carbohydrate 20g7%
Protein 5g10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.